Twin pregnancies are categorized into fraternal (dizygotic) and identical (monozygotic) twins. Fraternal twins occur when two separate eggs are fertilized by different sperm. Identical twins result from a single fertilized egg splitting into two. Twin pregnancy typically presents more pronounced pregnancy symptoms, higher weight gain, and increased nutritional needs. It also carries a higher risk …
When the joy of expecting becomes doubly delightful with twins, so does the nutritional demand on a mother’s body. Optimal nutrition during a twin pregnancy is a cornerstone for the healthy development of both babies and the well-being of the mother. Remember that in a twin pregnancy, the nutritional requirements are more than just “eating …
Hello, dear parents-to-be! As an experienced doula with a focus on twins for over a decade, I am thrilled to share with you my knowledge and tips on preparing for the incredible journey of having twins. Being well-prepared is key to managing the unique challenges and joys of bringing home not one, but two new …